Amara Therapy

Harmonizing body and soul


Release Therapy

Embark on a journey of healing and tranquility at Amara Therapy, nestled in the heart of Lake Country. Our compassionate and unique approach invites you to experience the harmonious union of body and soul. Explore therapeutic sessions featuring the John F. Barnes Myofascial Release Approach®, designed to manage chronic pain and alleviate trauma and stress-related symptoms. Your path to well-being begins here.


Cindy, the heart and soul behind Amara Therapy, is an Expert Level Myofascial Release Therapist specializing in the John F. Barnes Myofascial Release Approach®. Cindy is not just your trusted therapist but also an approved leader of Wisconsin MFR Study Groups and an Instructor for MFR Seminars. She’s the creative mind behind the MFR children’s book, ‘Feel, Breathe, and Imagine.’ In addition, she holds certifications in Upledger CranioSacral Therapy and various energetic modalities. Her mission? Providing holistic therapies for the healing of both body and soul.


Myofascial Release Therapy

Expert Level John F Barnes Myofascial Release Therapy for chronic pain, and trauma and stress-related symptoms. 

Craniosacral Therapy

Upledger CranioSacral Therapy to calm the central nervous system and encourage deep states of relaxation.



Energy Work to balance the energy systems of the body and revitalize the spirit for overall improvement in health.


Cindy is such a gifted therapist! She holds such a safe space to allow healing to happen. Know you are in great hands when you step into her office and anything is possible, no matter how down you are. She is stellar!

Rob C.

Meeting Cindy, you instantly feel her great energy. She listened well to my needs and her healing hands made me crave another visit. Very professional and genuine heart.

Jamie H.

Cindy is a Master at her craft of healing with intuitive hands and good sense of logic and knowledge of the body. I highly recommend her!

Laura B.

Cindy is an excellent therapist who embodies the principles of the John F. Barnes Myofascial Release Approach.

Joe M.

Cindy is an amazing Therapist. She has a heart of gold and it shows in her treatments! Cindy treated me after I was in a car accident, without her I know I would not be where I am today. I felt comfortable with her from the first time we met and I was able to trust the work, her, and myself to heal from this trauma. Thank you Cindy.

Jennifer P.

Cindy is such a compassionate and talented myofascial therapist. She really took the time to listen to learn about the areas of discomfort I was having and with such gentleness worked with my body and guided me to allow the muscles and tension to release. She is so patient and compassionate. She is also a wealth of knowledge when understanding the body

Amy C

Cindy has been an amazing resource and clearly has a gift in understanding the fascia and how to help relieve pain within the body. I have been struggling with headaches for years and have been able to fix some of them, but one had remained. With one session Cindy was able to relieve the tight fascia causing the tension. I can't say enough about how this therapy has helped.

138 North Ave, Ste 3
Hartland, WI 53029


Wednesday: By Appointment

Friday: By Appointment