Release Therapy

Myofascial Release Therapy


CrainioSacral Therapy

Why Amara?

Amara Therapy specializes in John F. Barnes Myofascial Release Therapy. It is our goal to help clients relieve their pain and move with grace.

My book helps children cope with the physical side effects of fear.

Feel, Breathe, & Imagine

The story of a young girl who copes with the physical side effects of her fear of going to school. Using a mind/body technique, ‘feel, breathe, and imagine,’ she imagines her areas of pain melting and softening to release and relax tension. As she eases her discomfort, she is able to face her fear and realize it’s okay to go to school.


What led to the creation of Amara Therapy?

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Cindy is such a gifted therapist! She holds such a safe space to allow healing to happen. Know you are in great hands when you step into her office and anything is possible, no matter how down you are. She is stellar!

Rob C.

Meeting Cindy, you instantly feel her great energy. She listened well to my needs and her healing hands made me crave another visit. Very professional and genuine heart.

Jamie H.

Cindy is a Master at her craft of healing with intuitive hands and good sense of logic and knowledge of the body. She uses myofacial release and craniosacral therapy along with reiki, which make a perfect combination for anyone on her table. I highly recommend her!

Laura B.

Cindy is an excellent therapist who embodies the principles of the John F. Barnes Myofascial Release Approach.

Joe M.

Cindy is an amazing Therapist. She has a heart of gold and it shows in her treatments! Cindy treated me after I was in a car accident, without her I know I would not be where I am today. I felt comfortable with her from the first time we met and I was able to trust the work, her, and myself to heal from this trauma. Thank you Cindy.

Jennifer P.

Catalyst Wellness
1120 James Dr. Suite B.
Hartland, WI 53029


Monday: 12:00pm – 5:00pm
Wednesday: 11:00am – 5:30pm
Friday: 10:30am – 3:00pm

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